week 8

8 days left

I actually have several topics I have been meaning to blog on, but you know how it goes. :)  Maybe I'll get to them now...

Today heralded two great things: the end of Posture clinics (we are DONE!) and the return of Ren.  We are exhausted (hellooo, week 8!), excited (yay getting done) and exhausted (did I mention Bikram has been keep us up late?  4:30 am this morning)  Let's say we were not up to par in our morning class.  I heart Ren forever.  I know some people complain he's a diva, but I say be your true self and that Diva is Fabulous!

I blacked out in class on Tuesday.  Most bizarre sensation let me tell you!  I apparently made it down to the mat all by myself.  Then that night I fainted for a moment in posture clinic.  That was "interesting" too.  I remember thinking I wished the posture would end soon.  The thing is I was the one saying the posture.  I guess that is what was meant by trusting that you know the posture.  I was recording myself at the time, and let me tell you that it came out verbatim while I was on autopilot. (the voice lacked a little inflection - I guess it's okay to sound a little vapid when one is having a partial out of body experience ;) )  I have remained dizzy for the last 2 days... i can still consistently get myself to keel over by tilting my head (especially backwards). Cause unknown. And here a thought when the week started that getting my period for the 3rd time was inconvenient ;)

Did I mention that MUCH jubilation ensued after each person wrapped up their final posture?  I didn't need to, did I?!   

BTW, for those of you coming to the fall training... the $20 for the day pass to the spa... it's well worth while.  If not every weekend, then at least here and there.  The Bistro serves pretty good food.  The pool isn't huge, but it has 3 things going for it: saltwater iso chlorine; no kids; no drunks.  The main hotel pools are SWAMPED with drunks and kids over the weekend.  There is a Hammam (lemongrass-citrus scented), steam-room (eucalyptus scented), sauna, and both indoor and outside hot tubs.  The body and mind both find what they need at this peaceful retreat. 

So far...

50 nights spent in this hotel so far

76 classes taken so far

18 postures delivered in posture clinics so far

4 Drs as guest speakers so far

0 days where i did not learn something new about myself so far

Changes within and without

I have lost at least 5kg/11lbs.  Before those of you planning on coming to TT get all excited, it is important to note I had this (and more) to lose.  Our bodies will do what they need to do.  Which means many of the twigs are lamenting the 1kg/2lbs of muscle they have gained.  I know of at least one that cut her food intake to "get back to her weight", which I would think would be a bad time to do it.  I guess some folks would rather go by a scale than by their body's natural evolution.  Heck, I just look at chocolate souffle and I'm up in weight.  Some folks here are scary thin (think walking xylophone) and I like to think that this is not due to their own doing (my own beloved is of meager breadth and this has nothing to do with him eating insufficiently).  I am starting to show some more muscle definition as my lard begins to melt.  I confess I like it.

I have spent much time reflecting upon things within and think that everyone should bring a journal to TT, even if they never journal.  I'm not saying one needs to journal weekly, or daily.  There will be times though when the thoughts and emotions may be tumultuous, and writing without editing oneself can be beneficial to finding one's own truth within.

Week 7

Dr Anne Marie Bennstrom

Tori and I enjoying our Friday

Rajashree on Thursday

Pumpkin Pies on Thursday
 

Week 7 seemed to be a turning point for Group 6.  Without exception every person in the group made a significant advance in the posture clinics.  Those struggling to get the dialog out suddenly hammered it out, those who formerly hammered it out but failed to connect to the students suddenly made that connection.  It was inspirational to watch.  It was exhilarating for the whole team.  Next week should be interesting.  Our group has gotten to half way through fixed firm at this point. I was very sleepy by the end of the week learning 1 or 2 postures a day.  Bikram is back on Monday so I may even have more sleep deprivation headed my way.   My theme for the week seemed to be forgiving and forgetting.  Inner peace is seeming less and less elusive each day.  Things are what they are :)

rebirth

I have often likened TT to giving birth.  Week 6 this really seemed to be the theme for me.   What I used to say was that TT was similar in that during the labor pains there is much pain and cussing, yet afterward all of that is forgot as one revels in the new life. Many here bemoan the visitors constantly telling us how joyous this all is and how very much we will miss it.  Although they are right, they forgot the labor pains and how they cursed everyone and everything during their time in the wringer.  It struck me this week that it is not the yoga teacher's certificate that we are giving birth to, it is ourselves!  This is a rebirth.  Then one class I saw a horde of visiting teachers watching us through the doors of the lecture room.  I felt decidedly like a baby in the hospital nursery with the visitors coming by to see the newborns all swaddled up in their cribs. That was when i began to think further on my own analogy.  What do you do with a newborn?  You pretty much have to feed it and look after it a whole lot, no?  If you don't do that and they tend to get very ill, or in the worst case... die.  That is the truth of it then.  Labor pains, rebirth, then constant care, then ongoing care.  Inside out, bones to skin, body to soul.

posture clinics

What I learn out of my bad turn was that if I am ever in a posture clinic on the other side of the fence it is absolutely essential to be very very gentle with the half baked cookies.  You never know where they are that moment.  Even if you have the best of intentions you never know when you're way off the mark.  So your delivery is very important.

Grrr

Today is my day to be pissed off.  It's not only actual events, it is also my own feelings.  Bad combination right now ;)  It seems to be contagious.  Some people came down with the huff-n-puffs last week and a number caught the agro bug early this week.  Yesterday we had two good posture clinics with Lynn and Ida.  Today we got a twat in posture clinic (another joyous 3 hours of him tonight).  Either he's a twat or all the people complaining about him have lost their senses.  I guess there is a third option... he is a twat and we are not in a good mental place to deal with him.