Showing posts with label Dr Trapani. Show all posts
Showing posts with label Dr Trapani. Show all posts

2009/05/20

week 4 update

Bikram and Dr T

I have been lax in posting, I know.  My husband was in town for the weekend.  Studying my dialogue, studying for my anatomy test (yeah... nailed that sucker!), and spending time with him took precedence over updating y'all. Truth is, the anatomy is served up in such a manner that the only way one cannot excel on the test is if you are English Second Language (there are indeed some folks here who's grasp on English is very tenuous - my heart goes out to them, and my admiration too!), or you simply failed to pay any attention whatsoever.  Anatomy is not something to fret over, as Dr Trapani makes it really simple to follow. It is a very dry topic, so focusing could be a fun thing to try and practice.

We had posture clinic on Monday night... but last night... Daddy was back... oh yes... lectures till midnight and movies till 4:20am.  Ah the joys of TT.  Now we're all tired, stressed and sore (the soreness never passes... best you can hope for is your aches to migrate to a new and more interesting place).

For those of you who have had the honor and privilege of ever being under the tutelage of Lynn whitlow or Diane Ducharme... you lucky dogs you!!! I'll say more when I stop being in awe... if I stop being in awe...

2009/05/12

Slow roasted Turkey

Yup, with the heat here I am becoming the world's slowest roasted turkey... in a little less than 7 weeks the oven that is Palm Desert will ping and this glistening, golden turkey will emerge. One does not even manage to truly cool down while inside in the air conditioning.  It has the added downside of leading to a significant amount of dehydration and electrolyte imbalance. I faint here, generally it does not lead to feeling fabulous. We all have to chug-a-lug about 5 liters of water a day.  Not something one can practice at home because this is too much water at home, so we all had to get used to it here.

Our posture clinics went well last night after Jim's class.  We had Martha Williams (yes she of the women's retreat in Minnesota fame) as our staff lead in the room.  If fact, Martha taught a fabulous class this morning.  I sure found it hard... indeed brutal... BUT it was a good class.  We continued with our anatomy lecture with Dr T (Dr Frank Trapani and his lovely wife Sonia).  We have 2 weeks of Dr T.  I think we're all in love with doctor T.  Class this evening was with Jim again, who is under the impression this will be the last class he teaches at this TT :(  I heart Jim.  I had a supercalifragilistic class!  It was like a 90min yogasm!  I'm still a lot stiff, but i was able to sustain every pose with poise, focus and normal breathing.  That being said... ow... i think that may hurt in the morning!